A Full Day Immersive with Kristy Drake

Sovereign

Power that doesn't need permission.

DateTBC 2025

LocationTBC

Investment$TBC

SpacesLimited

INSERT POWERFUL QUESTION HERE

You already know.
You've always known.

You just haven't felt safe enough to live from it fully yet.

You are not here because something is wrong with you. You are here because something in you is ready. Ready to stop leading from survival and start leading from truth.

You don't need more strategy. You don't need another framework. You need your body to feel safe enough to hold the life your intuition has always known was yours.

That's what this day is about.

"Your body can only hold what it feels safe to hold. You can build the life. You can make the money. But if your nervous system doesn't feel safe in it you'll shrink it, push it away, or build it on a foundation that keeps cracking."

Sovereign is a full day of coming home to the power that has always lived inside you. Of giving your body the space to remember what it feels like to lead from there.

Not performing. Not managing. Not proving. Just present. Grounded. Alive in your own life.

They knows this feeling...

Capable of everything.
And something still isn't landing.

"I make the decisions. Then I spiral for three days wondering if they were right."

"I know how to push. I'm ready to learn how to receive."

"I've built the business. Made the money. And I still feel like I'm waiting for it to be taken away."

"I lead everyone else. Leading myself feels like a different language."

"My intuition is loud. My trust in it is quiet."

"I want to feel at home in the life I've built. Not just successful in it."

A day to inhabit what you already are.

This is not a workshop where you sit and take notes. This is a day where your body does the work your mind has been trying to do alone.

We work with the nervous system, the body's intelligence, and the energy running underneath all of it. Not to fix anything. To expand your capacity to hold what is already yours.

You arrive switched on. You leave grounded. Present. Yourself.

Nervous System Capacity

Understanding the states your body moves through and expanding your capacity to stay present, grounded, and clear even when life is full.

The Body's Intelligence

Your body holds wisdom your mind is still catching up to. We learn to read it, honour it, and lead from it rather than past it.

Somatic Embodiment

We don't just talk about the body we go in. Movement, breath, presence practices that anchor the teaching where it actually lives.

Energy and Sovereignty

What energy actually is, how it moves through the body, and what it feels like to lead from your own field rather than everyone else's.

This day is for the person who is ready...

To lead from their body, not around it.
To trust the intuition they's always had
To feel as sovereign in their private world as they appear in their professional one.
To stop making decisions from urgency and start making them from truth.
To expand their capacity to hold the life they are building not just build it.

This is not for everyone.
If you're looking for a quick fix, a strategy, or a room where you don't have to go inward this isn't the day. This is for the person who is ready to stop performing and start inhabiting.

Your facilitator

Kristy Drake.

Lives what they teaches.

Kristy Drake is the founder of the Body Codes Method™ and Universal Energetics Academy™.

Kristy has spent over two decades doing the deep work of coming home to a body that didn't always feel safe to live in and building a methodology from the other side of that.

"I've been clean for 21 years. Every single one of those years has been the work of learning to feel safe in my own body. That's why I teach this. I didn't learn it. I lived it."

People come to Kristy when they're ready to go beneath the surface past the strategies, past the mindset work, into the body itself. Where the real shift happens.

The shape of the day

Arrive present.
Leave sovereign.

Morning

Ground. Open. Set the container.

We begin in the body not in content. An opening circle and grounding practice to bring every part of you fully into the room before the day begins.

Session 1

Nervous system capacity.

Understanding the intelligence of your nervous system the states it moves through, the survival patterns that have been protecting you, and what becomes available when your body feels genuinely safe.

Session 2

The body's intelligence.

Your body holds information your mind is still catching up to. We work with emotion-organ mapping, somatic awareness, and the deep wisdom that lives in your physical experience. Then we go into the body directly.

Afternoon

Energy, sovereignty, integration.

What it feels like to lead from your own energetic field. How to expand your capacity to hold more. Integration space so everything that arose today lands in the body, not just the notes.

Close

Closing ceremony.

Every day ends in ceremony. You leave grounded, anchored, and carrying what shifted in your body, not just your memory.

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Yours Today For Just $197!

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Investment

One Payment Option

$TBC

Full day. Everything included.

Full day immersive with Kristy Drake (approx. 9am to 5pm)
Printed Sovereign workbook and all materials
Morning and afternoon tea
Post-event integration guide
Closing ceremony
Access to community container post-event

Event Details

Date: TBC 2025

Location:TBC

Time: 9:00am to 5:00pm

Capacity: Limited — small group

What to bring: Comfortable clothing you can move in. A journal if you have one. Everything else is provided.

Two Payment Options

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Questions.

Do I need any experience with this kind of work?
No. People arrive at this day from all walks and all stages beginners, experienced practitioners, coaches, leaders. The only thing required is a genuine willingness to be present. If your body is calling you here, that's all the qualification you need.

Is this therapy?
No. This is educational and transformational work, not a replacement for therapy or medical care. It is trauma-informed in its approach. The entire day is designed with nervous system safety at its centre. If you have questions about whether this is right for you, reach out before registering.

What comes after the day?
For people who want to go deeper, Kristy offers the retreat and the Body Codes Method™ program. Details are shared on the day. There is no pressure. Sovereign is complete in itself. What comes next is entirely yours to choose.

Is there an online version?
Yes the self-paced online course coming it covers the same content across 8 video modules. It's a powerful entry point if in-person isn't accessible. Details available on request.

What if something strong comes up during the day?
Kristy holds this work with deep care and trauma-informed presence. The entire day is paced with the nervous system in mind. You will never be pushed past what feels safe. Strong things arising is part of the depth of this work and you will be held through it.

Can I pay in instalments?
Yes. Payment plans are available. Reach out directly if you'd like to talk through options before registering.

One day

You
are already sovereign.

You don't need to be built or fixed or found.

You need one day where your body finally feels safe enough to show up fully. To lead from truth instead of performance. To hold the life you're creating instead of constantly pushing toward it.