Come Home to Yourself

The Soul's Whispers Retreat

A 3-Day Immersive Retreat on the Sunshine Coast

27th – 29th November 2026

Three days to stop.

To come back to your body. To hear what you've been drowning out. To rest not as a reward, but as a return.

This is not a workshop. It's not a content-heavy course with a pretty view.

This is an immersive, somatic retreat experience designed to bring your nervous system out of survival and back into safety. So you can reconnect with the part of you that actually knows what you need. So you can hear your own soul again.

Everything is taken care of. Food. Accommodation. Every experience.

You arrive. Your only job is to be here.

Rest isn't something you earn. It's something your body has been begging for.

WHO This Offer Is For

You know that quiet disconnection. The one you keep pushing past.

This is a This retreat is for the woman who:

Has been running on empty and calling it strength.

Feels like she's going through the motions even in the life she built.

Keeps achieving, keeps moving, keeps showing up for everyone else. And has quietly lost track of herself somewhere in between.

Knows something is off but can't quite name it. Feels the burnout but can't stop.

Is craving stillness but doesn't know how to get there without everything falling apart.

Wants to reconnect with her intuition but her nervous system is so loud she can't hear it.

Feels overwhelmed not by one big thing, but by everything, all the time.

She doesn't need more strategy. She doesn't need more structure.

She needs to come home. Font

Burnout isn't always loud. Sometimes it looks like going through the motions and calling it fine.

WHAT HAPPENS HERE

This is what it means to finally stop running.

When you arrive on the Sunshine Coast, you leave the noise behind.

Three days of:

Somatic practices that bring your nervous system out of survival. Not to calm you down. To make you feel safe enough to actually stop bracing.

Guided body-based healing experiences using the Body Codes Method working with what your body has been holding, not hunting for what's broken.

Intuitive reconnection — learning to trust the quiet inner knowing you've been outsourcing to everyone else.

Rest. Real rest. Not the kind you feel guilty about. The kind your body has been asking for.

Connection with other women who are done performing and ready to be real.

Everything is fully included:

✓ 3 nights accommodation on the Sunshine Coast

✓ All meals nourishing, taken care of, not a decision you have to make

✓ All practices, experiences, and sessions across the full 3 days

✓ A small, intimate group so you're held, not lost in a crowd

And it doesn't stop there.

Real change doesn't happen in a peak experience. It happens in what you do with it after.

THE INTEGRATION

The work doesn't end when you leave.

What happens in the body at a retreat needs time to land. To integrate. To become the new baseline.

That's why every woman who attends The Soul's Whispers also receives:

6 Weeks of Group Coaching for Integration

Six weeks of live group coaching with Kristy to support you in anchoring what shifted at the retreat.

Because real change doesn't happen in a peak experience.

It happens in what you do with it after.

The six weeks are where insight becomes identity. Where what you felt in your body starts showing up in your life.

This is included. Because integration isn't optional.

let the results speak for themselves

HEAR Jenna'S STORY

~ Jenna

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HEAR Courtney'S STORY

~ Courtney

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HEAR Sarah'S STORY

~ Sarah

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HEAR Brooke'S STORY

~ Brooke

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HEAR SUSAN'S STORY

~ Susan

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HEAR Alexa's STORY

~ Alexa

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HEAR Meagan's STORY

~ Meagan

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HEAR Wendy's STORY

~ Wendy

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HEAR Emily's STORY

~ Emily

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HEAR Aimee's STORY

~ Aimee

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WHAT YOU'LL LEAVE WITH

You won't leave with a workbook full of notes.

You'll leave with something that can't be taught from a slide deck.

A nervous system that's had a real rest.

A reconnection to your own inner knowing not a concept of it. The actual felt sense of it.

Clarity. Not because someone told you what to do. Because you got quiet enough to hear yourself.

A body that feels like somewhere safe to live again.

Permission to stop abandoning yourself and start actually listening.

The capacity to hold more without it costing you everything.

You came here disconnected.

You leave remembering who you are underneath all of it.

Retreat Dates 2026

27th - 29th of November 2026

This Isn’t Just Three Days Away

The retreat itself is powerful. But I also know something after years of doing this work:

The real integration often begins when you go home.

It’s one thing to feel clear, connected, open and deeply supported while you’re immersed in a retreat environment.

It’s another thing entirely to take that version of you back into your relationships, your family, your work, your patterns, your triggers and your everyday life.

That’s why Soul Whispers doesn’t simply end when you pack your bags and leave.

Your retreat experience includes BONUSES for continued support designed to help you integrate what you’ve uncovered, moved through and remembered.

Your One-on-One Coaching Call With Me

Sometimes the biggest shifts bring up the biggest questions.

Your private coaching session gives you space to unpack what came through for you personally, explore anything that has surfaced since the retreat and receive support specific to you.

This is your space to go deeper without the group around you.

Six Weeks of Post-Retreat Group Coaching

Because transformation isn’t a three-day event.

Over the six weeks following the retreat, we continue the work together.

We’ll explore what is showing up in real life, support you through old patterns that may try to creep back in, deepen your understanding of yourself and help you embody the changes you began creating at the retreat.

Rather than leaving on a retreat high and slowly falling back into the life you came from, you’ll have ongoing support as you build a life that actually reflects the woman you’re becoming.

WhatsApp Support

And between our calls, you’re not left trying to figure everything out alone.

You’ll have access to our private WhatsApp space where you can share what’s coming up, ask questions, celebrate breakthroughs and stay connected to the women who have just walked this experience beside you.

Because sometimes you don’t need another session.

Sometimes you just need somewhere safe to say:

“Okay… this is happening. What the hell do I do with it now?” 😂

Why Is All of This Included?

Because I don’t want to create an incredible three days that you walk away from saying, “That was amazing.”

I want you to walk away six weeks later saying:

“My life actually feels different.”

The retreat opens the door.

The coaching, connection and integration support help you walk through it.

This isn’t about packing the package with bonuses for the sake of making it look valuable.

The support is part of the work.

It’s part of helping your nervous system feel safe with change.

It’s part of turning awareness into action.

It’s part of helping the breakthroughs you experience at Soul Whispers become something you actually get to keep.

Payment Options

PAY IN FULL OPTION

Secure your place at the 3-day in-person Soul Whispers Retreat on the Sunshine Coast

BONUS YOU RECEIVE INCLUDE

1 x 1:1 Private Coaching Session With Kristy.

Includes 6 weeks of post-retreat group integration support

WhatsApp Group Message Support

One clear commitment that allows you to fully settle into the retreat experience

No ongoing payments just space to receive, rest, and integrate

$2500.00Pay in Full Here - Shared Room

$2899.00Pay in Full Here - Single Room

Payment Plan options

Spread your investment across 8, 12 or 26 weekly payments

Reserve your place at the 3-day Soul Whispers Retreat

BONUS YOU RECEIVE INCLUDE

1 x 1:1 Private Coaching Session with Kristy

Includes the 6-week group integration container after the retreat

WhatsApp Group Message Support

A supportive option that balances commitment with financial ease

Our weekly payment Plan Options: Starting at $103.45 per week.

$500.00DEPOSIT TO BE PAID FOR PAYMENT PLANS

If you need support please contact out team at [email protected]

MEET THE FOUNDER & CEO

A NOTE FROM KRISTY

This retreat came from my own body.

Not from a strategy session or a content plan.

From the knowing that what women need most right now is not more information. Not more tools. Not another course that gives them more to carry.

They need to stop.

They need a space that holds them while they do.

I've spent years working with women who are smart, capable, self-aware and exhausted. Who know their patterns and still can't shift them. Who've done the therapy, the coaching, the retreats that gave them insight but not safety.

The Soul's Whispers exists because the body needs more than a weekend of catharsis. It needs safety. It needs real rest. And it needs integration.

I'll be with you every step of the way. Not to fix you. Not to excavate everything that's wrong.

To hold the space for you to come back to yourself.

That's the whole thing.

Kristy

What You Need to Know

WHERE Sunshine Coast, Queensland (Full location details shared upon booking)

WHAT'S INCLUDED All accommodation, all meals, all practices and sessions across the 3 days, plus 6 weeks of group coaching integration with Kristy post-retreat.

GROUP SIZE Small and intimate. This is intentional. You will be held, not managed.