you know SOMETHING deeper is asking to be met.

CALL TO ACTION TO WATCH!

What if nothing is wrong with you and your body has been protecting you this whole time?

The Story Only I Can Tell

There was a time when I looked like I had it together.

Capable. Intuitive. Successful.


The one others leaned on.
The one who could hold space, lead, and keep going even when my body was quietly asking me to slow down.

Like many high-functioning women, I learned early how to override myself.

I told myself I’d rest later.
I trusted my mind more than my body.
I kept moving because stopping didn’t feel safe.

Until my body made it impossible to keep ignoring her.

What I came to understand wasn’t that I was broken
it was that my nervous system had been protecting me for a very long time.

The exhaustion.
The disconnection.
The patterns that wouldn’t shift.

They weren’t failures.
They were messages.

And no amount of mindset work, strategy, or doing more could touch what my body was holding.

This is where everything softened.

Instead of forcing change, I learned how to meet my body with safety.


Instead of overriding intuition, I learned how to listen.
Instead of chasing healing, I allowed integration to lead.

Remembering Her was born here not as a concept, but as a lived remembering.

This 1:1 work is the integration of everything I’ve embodied through my own healing, leadership, and lived experience.


It’s the support I wish I had when I was holding it all together on the outside, while quietly disappearing on the inside.

And it’s why I move slowly.
Why I work deeply.
Why integrity matters more than speed.

Because real change doesn’t happen when we push harder.

It happens when the body finally feels safe enough to remember who she is.

This Is For You If…

You’re Done Holding It All Together While Ignoring Yourself

You’re capable, intuitive, and used to being the strong one.


But something in your body already knows that pushing, overthinking, and self-abandonment aren’t sustainable anymore.

You might look successful on the outside, yet feel disconnected, exhausted, or quietly stuck on the inside.


You’ve done the mindset work.
You’ve tried the strategies.
You may have even explored healing and still, your body is holding something that hasn’t been met.

This 1:1 journey is for you if you’re ready to:

Stop looking outside yourself for answers and begin trusting what you already know

Create safety in your nervous system instead of overriding it

Listen to your body rather than pushing past it

Experience change that feels grounded, gentle, and lasting

This work is not about fixing you.

It’s about creating the safety your system needs to remember how to lead in its own time, in its own way.

WHO This Offer Is For

This space is for those who can feel there’s more and are finally ready to meet it.

  • You’re high-functioning, capable, and intuitive, but your body is asking for something deeper to be met

  • You’ve outgrown surface-level mindset or strategy work and want change that actually integrates.

  • You often hold it together for others while quietly ignoring your own needs.

  • You feel successful on the outside but disconnected, depleted, or stuck on the inside.

  • You’re ready to stop overriding your nervous system and start working with it.

  • You want to rebuild self-trust and make decisions from alignment, not fear or pressure.

  • You value depth, integrity, and embodiment over quick fixes or hype.

  • You’re willing to slow down enough to create change that truly lasts.

MEET THE FOUNDER & CEO

hey, I'm KRISTY!

How Universal Energetics Academy came to be

Universal Energetics Academy wasn’t created from a business plan.
It was created from listening deeply when my body stopped letting me ignore the truth.

For years, I was intuitive, capable, driven, and outwardly “successful.” I could read energy, support others, lead, build, and hold space yet my own body was quietly carrying the cost of pushing, overriding, and staying in survival far longer than I realised.

Like many people, I tried to think my way through it.
To regulate without really meeting what was underneath.
To keep going because that’s what strong people do.

Until my body said, enough.

Symptoms became signals.
Disconnection became information.


And what felt like a breakdown was actually an invitation to come home to myself.

Universal Energetics was born through that reclamation.

Not as another healing modality.


But as a way of teaching people how to listen to their body, trust their intuition, and create change without abandoning themselves in the process.

This work is the integration of everything I’ve lived, learned, embodied, and walked through personally and professionally. It’s what happens when intuition is grounded, healing is ethical, and transformation is allowed to unfold in the body’s timing, not the ego’s.

The body holds wisdom
Symptoms aren’t problems to eliminate they’re messages asking to be understood.

Safety comes before transformation
Healing happens when the nervous system feels supported, not pressured.

Intuition must be embodied
Insight without integration doesn’t create change. The body leads the way.

Sovereignty over dependency
This work is about empowering you to trust yourself, not outsourcing your knowing.

You’ll see testimonials from men here too.
This work isn’t about being a woman or a man...it’s about remembering your connection to yourself.

HEAR Brett's STORY

Brett’s journey speaks to what unfolds when you slow down enough to hear what your body and energy have been communicating all along.

This isn’t about motivation.
It’s about integration, self-trust, and real internal change.

Let his experience show you what’s possible.

~ Brett Smith

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HEAR Sarah'S STORY

This is what happens when someone stops searching outside of themselves
and starts trusting what their body and inner knowing have been whispering all along.

Press play. Let her story land.

~ Sarah King

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HEAR Josh'S STORY

Josh didn’t come here to be fixed.
He came ready to take responsibility for his energy, his body, and his leadership.

~ Josh

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  • You’re not here because you need to be fixed.
    You’re here because something in you knows there’s a more honest way to live.

  • The strategies that once got you through don’t land the same. The noise gets louder. The body gets heavier. And the question becomes unavoidable: there has to be another way.

  • Imagine making decisions without second-guessing yourself.
    Imagine your body feeling settled instead of braced.
    Imagine clarity returning, not because you tried harder, but because you finally listened.

    That’s the transformation this work supports.
    Quiet. Deep. Lasting.

⭐⭐⭐⭐⭐

The 6-Month Remembering Her.

This is a 1:1 journey back to self-trust, safety, and embodied leadership.
Where your nervous system settles, your intuition becomes reliable, and you stop abandoning yourself to move forward.

Everything This Offer Includes

  • Fortnightly 90min 1:1 Private Sessions
    Deep, embodied 1:1 calls every two weeks to support nervous system regulation, integration, intuitive leadership, and real-life application.

  • Ongoing WhatsApp Support
    Direct access Monday - Friday between sessions for grounded support, reflection, and integration so you’re not holding everything alone.

  • A Dedicated Personal Resource Centre
    Your own evolving resource library within Trello, including practices, reflections, tools, and teachings tailored to your journey.

  • Your Own Personalised Trello Portal
    A private, customised Trello space created just for you, holding your journey, reflections, practices, and ongoing work.

  • Fortnightly Video Guidance & Tasking
    Personalised video teachings and embodied tasks delivered fortnightly through your Trello portal to support continued integration between sessions.

  • Lifetime Access to Your Portal & Resources
    Everything you receive remains accessible to you for life — so you can revisit, integrate, and deepen the work in your own timing.

  • Fully Bespoke, Body-Led Approach
    No rigid curriculum. Your journey adapts as you do, guided by your body, nervous system, and intuitive readiness.

Two Payment Options

UPFRONT PAYMENT option

  • The complete 6-month Remembering HER 1:1 journey

    Delivered in aligned phases, allowing your body and nervous system to integrate the work at the pace it’s meant to unfold.

  • Fortnightly private 1:1 sessions for the full duration

    Consistent, high-touch support held in a deeply attuned 1:1 container.

  • Ongoing WhatsApp support between sessions
    So you’re supported in real time as patterns arise and integrate.

  • Lifetime access to your personalised Trello portal & resources
    Everything we build together remains available to you long after the container completes.

6 month payment plan Option

  • Structured monthly access aligned with your journey
    Each phase of the work is unlocked progressively to support safe, embodied integration.

  • Fortnightly 1:1 sessions while your plan is active
    The same depth of care, presence, and attunement, just structured monthly.

  • WhatsApp support and personalised guidance throughout
    Ongoing support to help you integrate the work between sessions.

  • Continued access to your personalised Trello portal
    Your resources grow alongside your journey and remain accessible as long as your container is active.

Let’s Make Sure This Is the Right Fit

  • You’ve done what you were meant to do.
    You’ve held it together, shown up, pushed through, and carried responsibility, often for far longer than was fair.

    And yet, there’s a quiet knowing that something isn’t aligned anymore.
    Not wrong. Not broken. Just… unsustainable.

    This work exists for that moment, when your body starts asking for truth instead of endurance.

  • What you’re craving isn’t more discipline or motivation.
    It’s ease. Clarity. A sense of safety inside yourself.

    To make decisions without second-guessing.
    To feel grounded instead of braced.
    To trust your intuition without needing permission.

    This is the level of self-leadership most people never reach, not because they can’t, but because they were never taught how to feel safe enough to access it.

  • When your body feels safe, everything changes.

    You stop forcing clarity it arrives.
    You stop chasing confidence it stabilises.
    You stop abandoning yourself and life begins to reorganise around that truth.

    This is the transformation this work supports.
    Not loud. Not rushed.
    But deeply embodied, lasting, and real.

This isn’t about becoming more it’s about finally coming home. ↓

Frequently Asked Questions

Everything You Need to Know

Do I need to be “ready” or fully healed to do this work?

No. You don’t need to be fixed, prepared, or at a certain stage. You just need a willingness to listen and meet what’s present. This journey supports you as you are, not who you think you should be.

Is this therapy or coaching?

This is neither traditional therapy nor surface-level coaching. It’s a deeply embodied, nervous-system-aware 1:1 journey that works with the body, intuition, and lived experience. If you’re currently receiving therapeutic support, this work can complement it beautifully.

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What if I don’t know how to access my intuition?

That’s completely okay and very common. This work isn’t about “trying” to be intuitive. It’s about creating safety in the body so intuition naturally becomes clearer and more reliable over time.

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How much time do I need to commit?

You’ll have fortnightly 1:1 sessions, with gentle integration practices between calls. This work is designed to fit into real life — not add pressure or overwhelm. Integration happens with your life, not separate from it.

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What kind of results can I expect?

Results look different for everyone, but commonly include:

Feeling more settled and regulated in the body

Clearer decision-making and stronger boundaries

Reduced overwhelm and reactivity

A deeper sense of self-trust and inner stability

This work creates lasting change, not quick highs. Its all on the depth of where you are willing to meet yourself.

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TESTIMONIALS

SOME KIND WORDS FROM AMAZING CLIENTS

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Sophia

Creative Director

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Mia

Project Manager

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Ava

Operations Coordinator

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Apply for the remember HER 1:1 Journey

You don’t need to rush this.
You don’t need to have it all figured out.

If something in your body has softened while reading this, if this felt familiar rather than exciting, that’s often the sign.

When you’re ready, you’re invited to take the next step.

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